Mindfulness & Guided Meditations for Pc

1. You will get 2 free meditations to try and for a single in-app purchase you can unlock ALL meditations that the app contains.

2. If you are relatively new to mindful meditation, Nicola's guidance can help you achieve a state of calm in your mind without the chatter.

3. If you are more experienced at meditation, simply having background music can help you enter your mind into a relaxed state.

4. As meditation is intentionally setting time aside to do something good for yourself, mindfulness meditation is setting time aside to really be present and aware of yourself and the space you are in.

5. For a single in-app purchase you can unlock ALL meditations that the app contains.

6. For a single in-app purchase you can unlock ALL meditations that the app contains.

7. For a single in-app purchase you can unlock ALL meditations that the app contains.

8. (Please note that isochronic tone meditations is not a magic cure to any symptoms, it is simply a tool to aid you in achieving the desired outcome).

9. Her voice combined with soft enchanting music will guide you into a present and mindful meditation.

10. Mindfulness is a mental state achieved by focusing your awareness on the present moment, calmly acknowledging and accepting your feelings, thoughts, and body sensations.

11. Isochronic meditation can help make it easier to change habits and addictions your brain currently has.

12. Liked Mindfulness & Guided Meditations? here are 5 Health & Fitness apps like Youper: Self-Guided Therapy; A Happy Mind-Guided Meditation; Present - Guided Meditation; Lojong: Guided Meditation; Guided Meditation with Pause;