에 의해 게시 에 의해 게시 Many People, Inc.
1. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
2. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute to prevent and control hypertension.
3. DASH Diet: Healthy Eating to Control Your Blood Pressure and Weight Loss.
4. *Limits the amount of red meat, sweets, added sugars and sugar-containing beverages in your diet.
5. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.
6. *Emphasizes fruits, vegetables, and fat-free or low-fat milk and milk products.
7. Our app is created for people who want to finally start eating healthy food.
8. Learn more about DASH diet below or download app.
9. *Is rich in potassium, magnesium and calcium, as well as protein and fiber.
10. *Is low in salt, saturated fat, cholesterol and total fat.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol 검색 막대에서 검색을 누릅니다. 클릭 DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol응용 프로그램 아이콘. 의 창 DASH Diet for Healthy Weight Loss, Lower Blood Pressure & Cholesterol Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 DASH Diet Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Many People, Inc. | 6 | 2.83 |
PC를 설정하고 Windows 11에서 DASH Diet 앱을 다운로드하는 단계:
DASH Diet: Healthy Eating to Control Your Blood Pressure and Weight Loss. Our app is created for people who want to finally start eating healthy food. Learn more about DASH diet below or download app. The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts, and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public. The DASH diet: *Is low in salt, saturated fat, cholesterol and total fat. *Emphasizes fruits, vegetables, and fat-free or low-fat milk and milk products. *Includes whole grains, fish, poultry and nuts. *Limits the amount of red meat, sweets, added sugars and sugar-containing beverages in your diet. *Is rich in potassium, magnesium and calcium, as well as protein and fiber.
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