Pilates Workout Basics: Mobility & Strength Exercises For Women PC 용 : 무료 다운로드

★ ★ ★ 에디터의 리뷰

1. The Pilates technique is a series of exercises performed with controlled movements, correct postural alignment and precise breathing patterns.

2. Margrette earned her Pilates Certificates in both Mat Pilates and is also a graduate of the Long Beach Dance Conditioning Certification Program, Advances in Pilates Technique for Apparatus 2002.

3. Margrette began her Pilates training at the age of twelve with Marie Jose Blom-Lawrence in Long Beach.

4. Pilates is intended to improve your mobility and strength and create an awareness of your posture.

5. You will find these videos a very simple and straightforward way to learn the basics of Pilates.

6. The Pilates technique allowed Margrette to successfully battle an early case of scoliosis.

7. This app introduces you to basic Pilates exercises that you can do without any equipment besides a mat, in the comfort of your own home.

8. Interested in Pilates? Want to learn the basics? This app is for you.

9. There are training videos for all areas of the body: Arms & shoulders, legs, core & abs, booty, lats & obliques, chest & back.

10. * Simple and straightforward exercises you can do anywhere.

11. Different exercises help so you don't get bored or complacent.

스크린 샷

다운로드 및 설치 방법 Pilates Workout Basics: Mobility & Strength Exercises For Women 귀하의 PC 및 Mac에서

호환되는 PC 앱 또는 대안 확인

앱	다운로드	평점	개발자
Pilates Workout Basics	앱 또는 대안 다운로드 ↲	0 1	Training Video Apps, LLC

또는 아래 가이드를 따라 PC에서 사용하십시오. :

PC 버전 선택:

Windows 10
Windows 11

소프트웨어 설치 요구 사항:

1 단계 : PC 및 Mac 용 Android 에뮬레이터 다운로드

직접 다운로드 가능합니다. 아래 다운로드 :

2 단계 : PC 또는 Mac에 에뮬레이터 설치

3 단계 : Pilates Workout Basics: Mobility & Strength Exercises For Women PC의 경우 - Windows 7/8 / 10 / 11

설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Pilates Workout Basics: Mobility & Strength Exercises For Women 검색 막대에서 검색을 누릅니다. 클릭 Pilates Workout Basics: Mobility & Strength Exercises For Women응용 프로그램 아이콘. 의 창 Pilates Workout Basics: Mobility & Strength Exercises For Women Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

PC 용 호환 APK 받기

다운로드	개발자	평점	현재 버전
다운로드 PC 용 APK »	Training Video Apps, LLC	1	2.3.4

다운로드 Pilates Workout Basics Mac OS의 경우 (Apple)

다운로드	개발자	리뷰	평점
R$ 14,90 Mac OS의 경우	Training Video Apps, LLC	0	1

기능 및 설명

Interested in Pilates? Want to learn the basics? This app is for you. * Improve mobility and strength. Create postural awareness. * Simple and straightforward exercises you can do anywhere. * Over 26 exercises, and 7 full-round workouts. This app introduces you to basic Pilates exercises that you can do without any equipment besides a mat, in the comfort of your own home. The Pilates technique is a series of exercises performed with controlled movements, correct postural alignment and precise breathing patterns. Pilates is intended to improve your mobility and strength and create an awareness of your posture. You will find these videos a very simple and straightforward way to learn the basics of Pilates. * Over 26 exercises. * Different exercises help so you don't get bored or complacent. There are training videos for all areas of the body: Arms & shoulders, legs, core & abs, booty, lats & obliques, chest & back. * 7 full-round workouts. * Once you've learned and practiced some exercises, try the complete workouts. They are made from the exact exercises you just learned! When you're done, simply replay the video for subsequent rounds! * Value * If you were to have private training for the content included in this app, it would cost you well over $500. * About your trainer, Margrette * Margrette began her Pilates training at the age of twelve with Marie Jose Blom-Lawrence in Long Beach. The Pilates technique allowed Margrette to successfully battle an early case of scoliosis. Margrette earned her Pilates Certificates in both Mat Pilates and is also a graduate of the Long Beach Dance Conditioning Certification Program, Advances in Pilates Technique for Apparatus 2002.

다운로드 Pilates Workout Basics PC 용