에 의해 게시 에 의해 게시 Illuminated Bits LLC
1. Jenn explains why diets don't work, provides eating guidelines, teaches users how to rate hunger with the hunger scale, keep a successful Food & Feelings Log, gives tips for before/during/after a binge, and offers suggestions for support.
2. If you have an eating disorder or psychiatric condition, you should consult your mental health provider before beginning this app or utilizing any of the suggestions.
3. Jenn Mann guide you through the No More Diets program so you can develop a healthy relationship with food and lose weight once and for all.
4. Note: You should not undertake any changes in diet or exercise patterns without first consulting your physician.
5. -Integrated videos with tips and suggestions from Dr.
6. -Audio Eating Exercise in which Dr.
7. This is especially important if you are being treated for any medical condition.
8. Let psychotherapist, author, television and radio host Dr.
9. Using the non-diet approach, Dr.
10. Jenn.
11. No More Diets: Dr.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 No More Diets 검색 막대에서 검색을 누릅니다. 클릭 No More Diets응용 프로그램 아이콘. 의 창 No More Diets Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 No More Diets Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$3.99 Mac OS의 경우 | Illuminated Bits LLC | 4 | 4.25 |
PC를 설정하고 Windows 11에서 No More Diets 앱을 다운로드하는 단계:
No More Diets: Dr. Jenn Mann's Guide to Overcoming Overeating and Losing Weight ***Featured in Parents Magazine, August 2012*** Let psychotherapist, author, television and radio host Dr. Jenn Mann guide you through the No More Diets program so you can develop a healthy relationship with food and lose weight once and for all. This app is for anyone who: - wants to lose weight - is tired of yo-yo dieting - struggles with binges - is an emotional eater - feels their eating is out of control - wants to make peace with food Using the non-diet approach, Dr. Jenn explains why diets don't work, provides eating guidelines, teaches users how to rate hunger with the hunger scale, keep a successful Food & Feelings Log, gives tips for before/during/after a binge, and offers suggestions for support. THIS APP INCLUDES -Integrated videos with tips and suggestions from Dr. Jenn. -No More Diets Guidelines -Food & Feelings Log -3 Hunger scales to rate your hunger before/midway/after each meal -Writing exercise to reduce negative self talk -Legalizing food log -Customizable self care list -Tips to avoid binges -Audio Eating Exercise in which Dr. Jenn guides users through a meal using the No More Diets tools -Support suggestions and recommended books -Explanation of the Stages of Recovery -Inspirational "Words of Wisdom" Note: You should not undertake any changes in diet or exercise patterns without first consulting your physician. This is especially important if you are being treated for any medical condition. If you have an eating disorder or psychiatric condition, you should consult your mental health provider before beginning this app or utilizing any of the suggestions.
No More Diets
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