에 의해 게시 에 의해 게시 bodhi by anthony monetti
1. LFTD is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from LFTD by Anthony Monetti.
2. MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance.
3. LFTD is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education.
4. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible.
5. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education.
6. WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring.
7. Log your workouts from anywhere with the LFTD workout-tracking app! View your logged workouts, and see upcoming scheduled workouts and appointments inside the app.
8. The Science behind our body transformation programs is in The AMPED 4-Phase Training System.
9. DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher.
10. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration.
11. And you never repeat the same workout more than once, unless you want to.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 LFTD Fitness Co. 검색 막대에서 검색을 누릅니다. 클릭 LFTD Fitness Co.응용 프로그램 아이콘. 의 창 LFTD Fitness Co. Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 LFTD Fitness Co. Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | bodhi by anthony monetti | 4 | 5.00 |
PC를 설정하고 Windows 11에서 LFTD Fitness Co. 앱을 다운로드하는 단계:
Log your workouts from anywhere with the LFTD workout-tracking app! View your logged workouts, and see upcoming scheduled workouts and appointments inside the app. Track your progress and get the most out of your LFTD transformation workouts! LFTD is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from LFTD by Anthony Monetti. LFTD is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education. 365 days, 365 unique workouts. The Science behind our body transformation programs is in The AMPED 4-Phase Training System. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education. Power and Strength Training Hypertrophy (Muscle Building) Aerobic / Anaerobic Conditioning Transition DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration. WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring. And you never repeat the same workout more than once, unless you want to. MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible. Get professional guidance and in-depth form videos on all major movement patterns: -Squats -Deadlifts -Bench press -Push-ups -Overhead press -Pull-ups
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