에 의해 게시 에 의해 게시 Yaroslav Petrov
1. This app with yoga poses and asanas will help you to open pelvis, groin, hip joints, stretch inner thigh muscles, do splits or lotus pose, make you more flexible.
2. Still in doubt, if you are able to learn yoga poses for hip joints by yourself? Do not worry: each video tutorial of the mobile application is accompanied by explanations and advices of experienced yoga trainers.
3. Yoga poses for the hip joints are combined into descriptive video tutorials.
4. Those exercises are not only easy and pleasant, but also cognitive: video tutorials explain the deeper meaning of each yoga asana.
5. The application is particularly useful for young mothers who are interested in yoga, but cannot allocate time to attend trainings.
6. To stretch inner thigh muscles - the task number one for all those who started practicing yoga.
7. After all, flexibility of the hip joints is the basis almost all yoga poses built on.
8. Proved: yoga asanas for the hips - is a powerful method of healing the whole body.
9. We simplified the learning of yoga asanas for the pelvis.
10. - Stretching of the groin area, which will allow over time not only to make a classic twine, but also to take the lotus position.
11. These are the exercises represented in our free mobile app “Yoga for Opening Pelvis Groin”.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Yoga for Opening Pelvis Groin 검색 막대에서 검색을 누릅니다. 클릭 Yoga for Opening Pelvis Groin응용 프로그램 아이콘. 의 창 Yoga for Opening Pelvis Groin Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Yoga Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Yaroslav Petrov | 13 | 4.77 |
This app with yoga poses and asanas will help you to open pelvis, groin, hip joints, stretch inner thigh muscles, do splits or lotus pose, make you more flexible. To stretch inner thigh muscles - the task number one for all those who started practicing yoga. After all, flexibility of the hip joints is the basis almost all yoga poses built on. There are simple exercises for pelvis that anyone can perform, regardless of sex, age and degree of preparation. These are the exercises represented in our free mobile app “Yoga for Opening Pelvis Groin”. Yoga poses for the hip joints are combined into descriptive video tutorials. Now you do not need to waste time on the way to the gym – you can train any time of the day. The application is particularly useful for young mothers who are interested in yoga, but cannot allocate time to attend trainings. And those who want to do splits or lotus position, but does not want to train under the trainer’s appraising eye. Practice stretching yourself and find your own optimal physical activity level. Proved: yoga asanas for the hips - is a powerful method of healing the whole body. That is what will let you perform the following yoga poses: - Stretching of the groin area, which will allow over time not only to make a classic twine, but also to take the lotus position. Which is a well-known around the world pose of meditation and appeasement, has beneficial effects on the nervous system; - Improving the blood supply to the pelvic area; - Improving the functioning of the genitourinary and reproductive systems; - For women - strengthening the uterus walls, reducing menstrual pain; - Strengthening the muscles in the lower back (the lumbar spine flexibility - effective prevention of our "computer age" diseases: scoliosis, sciatica, degenerative disc disease); - Improving the intestine functioning; - The restoration of energy balance: a few minutes of daily activity help to resist stress and give cheerfulness; - An optimal balance of functioning of nervous, circulatory, digestive and urogenital systems; - Immunity strengthening. Still in doubt, if you are able to learn yoga poses for hip joints by yourself? Do not worry: each video tutorial of the mobile application is accompanied by explanations and advices of experienced yoga trainers. We simplified the learning of yoga asanas for the pelvis. Those exercises are not only easy and pleasant, but also cognitive: video tutorials explain the deeper meaning of each yoga asana. Opening of the hip joints occurs gradually, step by step is the only way to achieve the best result.
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