에 의해 게시 Martin Mazanec
1. Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes.
2. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.
3. Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
4. Choose exercises, duration, rest intervals and challenge yourself with your own training.
5. With Fitify you have one custom workout for free.
6. Be stronger, leaner, healthier with Fitify – your very own personal trainer.
7. Build your own workout with custom workouts.
8. We adjust your training level up or down based on your feedback.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Upper Body Workouts by Fitify 검색 막대에서 검색을 누릅니다. 클릭 Upper Body Workouts by Fitify응용 프로그램 아이콘. 의 창 Upper Body Workouts by Fitify Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Upper Body Workouts by Fitify Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Martin Mazanec | 91 | 4.75 |
PC를 설정하고 Windows 11에서 Upper Body Workouts by Fitify 앱을 다운로드하는 단계:
Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body. Upper Body Workouts by Fitify provides 6 unique workouts: • Complex Upper Body • Arm Blaster • Monster Chest • Shoulders & Upper Back • Stretch & Relief • Push-Ups Only Features: • over 75 bodyweight exercises • 6 unique workout programs • no equipment needed (bench or char is recommended) • voice coach • clear HD video demonstrations • designed for men and women, young or old • works offline Custom Workouts Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free. Adaptable difficulty We adjust your training level up or down based on your feedback. Fitify Apps Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown) Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Kettlebell Workouts by Fitify
Swiss Ball Stability Workouts
Suspension System Workouts by Fitify
Ab, core & back Workout Fitify
Bosu Balance Trainer Ball Workouts by Fitify
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