에 의해 게시 에 의해 게시 MPDC
1. Big muscle groups consist of smaller ones , so you might need to specifically workout more hard on one part of the muscle to gain more size , for example triceps contains Long head , working out on this part will make your triceps look bigger and prettier so Filtering down the muscles will enable you to choose the workout which satisfies your demands.
2. In workout videos , you can view what muscle groups are involved in exercise, the current muscle groups are highlighted in red , some of the muscles are highlighted sharply to indicate that that current muscle part is working more than the other ones which are highlighted , by this you can have better understanding of current exercise and also muscle anatomy.
3. More than 140 Extreme and Advanced workouts with UNIQUE features for beginner and pro bodybuilders , The GYMer app enables you to filter down the content of the current muscle group , view muscle highlights of workout videos and also , videos with common GYM and Beginner mistakes.
4. You can filter down muscle into smaller groups , for example Chest to - Lower Chest, Middle Chest, Upper Chest - this way you can choose workout that mostly fits your needs.
5. The videos which show common mistakes done in gym , to avoid trauma and workout safety, lot of popular and base exercises are dangerous if they are executed wrong way, Bench press might cause trauma in shoulders because of bad start our execution position.
6. The app shows you the common mistakes to avoid , working out right is safer , also you won’t see results if you are not working out properly.
7. You can filter down by one or many options.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 GYMer - Gym Workout Trainer 검색 막대에서 검색을 누릅니다. 클릭 GYMer - Gym Workout Trainer응용 프로그램 아이콘. 의 창 GYMer - Gym Workout Trainer Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 GYMer Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | MPDC | 336 | 4.89 |
PC를 설정하고 Windows 11에서 GYMer 앱을 다운로드하는 단계:
More than 140 Extreme and Advanced workouts with UNIQUE features for beginner and pro bodybuilders , The GYMer app enables you to filter down the content of the current muscle group , view muscle highlights of workout videos and also , videos with common GYM and Beginner mistakes. Filtering Muscle You can filter down muscle into smaller groups , for example Chest to - Lower Chest, Middle Chest, Upper Chest - this way you can choose workout that mostly fits your needs. Big muscle groups consist of smaller ones , so you might need to specifically workout more hard on one part of the muscle to gain more size , for example triceps contains Long head , working out on this part will make your triceps look bigger and prettier so Filtering down the muscles will enable you to choose the workout which satisfies your demands. You can filter down by one or many options. MUSCLE HIGHLIGHTS In workout videos , you can view what muscle groups are involved in exercise, the current muscle groups are highlighted in red , some of the muscles are highlighted sharply to indicate that that current muscle part is working more than the other ones which are highlighted , by this you can have better understanding of current exercise and also muscle anatomy. COMMON MISTAKES The videos which show common mistakes done in gym , to avoid trauma and workout safety, lot of popular and base exercises are dangerous if they are executed wrong way, Bench press might cause trauma in shoulders because of bad start our execution position. The app shows you the common mistakes to avoid , working out right is safer , also you won’t see results if you are not working out properly.
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PcMac 한국어 
