에 의해 게시 에 의해 게시 RalCr
1. Blinkk is a notification app that appears in the middle of the screen at regular intervals chosen by you and suggests ways of relaxing the eyes.
2. - centralization - it's an exercise when focusing on specific parts of an object, diffusing and trying to see the whole object at once causes blurred vision.
3. Keep your eyes healthy when working for extended periods at the computer.
4. Bates believed that eyesight problems can be healed in a holistic way by relearning to see correctly, naturally.
5. - movement - the natural state of the eye and the body is movement, it was not designed to stay on a chair and stare at the computer all day long.
6. - switch focus from near to far objects, important for maintaining your eyesight flexibility.
7. The stressful days we are all living adds up to our bodies and causes it to not work at it's best.
8. - relaxing - strain in the eye is also a cause for bad eyesight.
9. The decision to actually do it is yours, Blinkk does not interrupt your work.
10. Try to sketch the edges of an object as an exercise.
11. Bates good vision habits.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Blinkk 검색 막대에서 검색을 누릅니다. 클릭 Blinkk응용 프로그램 아이콘. 의 창 Blinkk Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Blinkk Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| $0.99 Mac OS의 경우 | RalCr | 0 | 1 |
Keep your eyes healthy when working for extended periods at the computer. Blinkk is a notification app that appears in the middle of the screen at regular intervals chosen by you and suggests ways of relaxing the eyes. The decision to actually do it is yours, Blinkk does not interrupt your work. Blinkk uses suggestions of Dr. W. H. Bates good vision habits. Dr. Bates believed that eyesight problems can be healed in a holistic way by relearning to see correctly, naturally. The stressful days we are all living adds up to our bodies and causes it to not work at it's best. Doing the reverse will reverse the problems as well. There are a number of habits that will help you improve/maintain the eyes health: - movement - the natural state of the eye and the body is movement, it was not designed to stay on a chair and stare at the computer all day long. The more you can get out of this static state the better - centralization - it's an exercise when focusing on specific parts of an object, diffusing and trying to see the whole object at once causes blurred vision. Try to sketch the edges of an object as an exercise. - switch focus from near to far objects, important for maintaining your eyesight flexibility. - relaxing - strain in the eye is also a cause for bad eyesight. As your eyesight goes bad you tend to squint which is causing the strain. This bad circle needs to be broken, every time you see a notification become aware if you are relaxed or not and try to relax - blinking - is the most handy thing you can do when working at the computer, so do it often because it moistens your eyes and prevents dry eyes. Usually people blink 3 times less when staring at the computer - abdominal breathing - this is the correct way of breathing and not that superficial air intakes we all do - palming - it's an exercise that will literally refresh your eyes. Heat your palms by rubbing then rest them over the eyes for few minutes while you stay comfortable on your chair Happy blinking!
건강상태 자가진단(교육부)
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나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓
PcMac 한국어 
