ENCOURAGE: Move More Sit Less PC 용 : 무료 다운로드

★ ★ ★ 에디터의 리뷰

1. Did you know that Canadians spend 60% of their waking hours in the workplace? Why not try improving your health where you spend most of your time? Our health research team can help ENCOURAGE you to make small changes at work and break up your sitting time to improve your energy, cardiovascular risk factors, and lifestyle.

2. ENCOURAGE is designed and developed by a team consisting of expert researchers from the University of Manitoba specializing in behaviour change, chronic disease prevention, and physical activity innovation, and Tactica Interactive a digital media studio that specializes in creating high quality, innovative interactive experiences.

3. ENCOURAGE incorporates evidence-based behaviour change techniques to help you reduce sedentary time during your workday.

4. Improve your wellness in the workplace by reducing sitting time and introducing easy workplace activities into your day.

5. People who more frequently sit for extended periods beyond 30 minutes are at a higher risk of having a future heart attack or stroke.

6. By breaking up periods of sitting, you can reduce your risk.

7. A long-term, sustainable plan for your health requires more than a reminder to do push-ups or eat vegetables.

스크린 샷

다운로드 및 설치 방법 ENCOURAGE: Move More Sit Less 귀하의 PC 및 Mac에서

호환되는 PC 앱 또는 대안 확인

앱	다운로드	평점	개발자
ENCOURAGE	앱 또는 대안 다운로드 ↲	3 2.67	Tactica Interactive

또는 아래 가이드를 따라 PC에서 사용하십시오. :

PC 버전 선택:

Windows 10
Windows 11

소프트웨어 설치 요구 사항:

1 단계 : PC 및 Mac 용 Android 에뮬레이터 다운로드

직접 다운로드 가능합니다. 아래 다운로드 :

2 단계 : PC 또는 Mac에 에뮬레이터 설치

3 단계 : ENCOURAGE: Move More Sit Less PC의 경우 - Windows 7/8 / 10 / 11

설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 ENCOURAGE: Move More Sit Less 검색 막대에서 검색을 누릅니다. 클릭 ENCOURAGE: Move More Sit Less응용 프로그램 아이콘. 의 창 ENCOURAGE: Move More Sit Less Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

PC 용 호환 APK 받기

다운로드	개발자	평점	현재 버전
다운로드 PC 용 APK »	Tactica Interactive	2.67	1.0.2

다운로드 ENCOURAGE Mac OS의 경우 (Apple)

다운로드	개발자	리뷰	평점
Free Mac OS의 경우	Tactica Interactive	3	2.67

기능 및 설명

Improve your wellness in the workplace by reducing sitting time and introducing easy workplace activities into your day. ENCOURAGE is designed and developed by a team consisting of expert researchers from the University of Manitoba specializing in behaviour change, chronic disease prevention, and physical activity innovation, and Tactica Interactive a digital media studio that specializes in creating high quality, innovative interactive experiences. Did you know that Canadians spend 60% of their waking hours in the workplace? Why not try improving your health where you spend most of your time? Our health research team can help ENCOURAGE you to make small changes at work and break up your sitting time to improve your energy, cardiovascular risk factors, and lifestyle. A long-term, sustainable plan for your health requires more than a reminder to do push-ups or eat vegetables. ENCOURAGE incorporates evidence-based behaviour change techniques to help you reduce sedentary time during your workday. Reducing your sedentary time (a risk factor distinct from insufficient exercise) has been shown to: • Decrease risk of several chronic diseases including cardiovascular disease and diabetes • Decrease risk of all-cause mortality • Increase psychological health People who more frequently sit for extended periods beyond 30 minutes are at a higher risk of having a future heart attack or stroke. By breaking up periods of sitting, you can reduce your risk.

다운로드 ENCOURAGE PC 용