에 의해 게시 Jiulong Zhao
1. Research shows that prolonged sitting is associated with a significantly higher risk of heart disease, diabetes, obesity, cancer, and depression, as well as muscle and joint problems.
2. - customized alerts that can remind you if you're spending too much time sitting and staring at your screen, whether it's for the sitting, for the hour, or even for the day.
3. Even if you meet typical exercise guidelines, sitting for long periods of time can still compromise your health.
4. Hourly Activity Alerts keeps accurate track of your usage.
5. - You can decide when an alert pops up.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Hourly Activity Alerts 검색 막대에서 검색을 누릅니다. 클릭 Hourly Activity Alerts응용 프로그램 아이콘. 의 창 Hourly Activity Alerts Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Hourly Activity Alerts Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$0.99 Mac OS의 경우 | Jiulong Zhao | 0 | 1 |
How long have you been sitting there staring at your Mac? Give your tired eyes and sore body the breaks they deserve with automatic tracking and custom alerts! This app helps you cut back on your stationary time throughout the day! Research shows that prolonged sitting is associated with a significantly higher risk of heart disease, diabetes, obesity, cancer, and depression, as well as muscle and joint problems. Even if you meet typical exercise guidelines, sitting for long periods of time can still compromise your health. Fortunately, moving even just a few minutes every hour reduces the negative effects of sitting... Features: v1.70 - easy-to-read pie chart data display - easy-to-use interface accessed with a simple mouseover - customized alerts that can remind you if you're spending too much time sitting and staring at your screen, whether it's for the sitting, for the hour, or even for the day. Hourly Activity Alerts keeps accurate track of your usage. - You can decide when an alert pops up. Either use our defaults or set your own custom time limits - all alerts can be muted - all alerts can be sent to the notification center - elegant, colorful display presets - animated status menu bar icon v1.70 -> v1.71 - app size dramatically reduced - preferences panel color changed to white - startup tip modified - menu re-arranged for simplification - more by dragonBTV simplified - performance improvements for macOS 10.13 High Sierra
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