Last Updated by Jiulong Zhao on 2025-06-01
1. Research shows that prolonged sitting is associated with a significantly higher risk of heart disease, diabetes, obesity, cancer, and depression, as well as muscle and joint problems.
2. - customized alerts that can remind you if you're spending too much time sitting and staring at your screen, whether it's for the sitting, for the hour, or even for the day.
3. Even if you meet typical exercise guidelines, sitting for long periods of time can still compromise your health.
4. Hourly Activity Alerts keeps accurate track of your usage.
5. - You can decide when an alert pops up.
6. Liked Hourly Activity Alerts? here are 5 Health & Fitness apps like Baby Activity Tracker EX; ZenActivity; Sunscreen Re-applying Reminder App - Timetable Activity Schedule Reminders-Sport-Health-Leisure; Basketball Reminder App - - Timetable Activity Schedule Reminders-Sport; Football Reminder App - Timetable Activity Schedule Reminders-Sport;
Or follow the guide below to use on PC:
Select Windows version:
Install Hourly Activity Alerts app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Jiulong Zhao | 1 | v1.80 |
Get Hourly Activity Alerts on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $0.99 on Mac | Jiulong Zhao | 0 | 1 |
Download on Android: Download Android
PC Apps 
