에 의해 게시 에 의해 게시 Jan Essig
1. - 1.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 10 seconds.
2. - 2.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds.
3. - 3.: Punch hard & consistent against a sandbag for 30 seconds - then take a break for 30 seconds.
4. - 4.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds.
5. - 5.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 5 seconds.
6. - 6.: Punch hard & consistent against a sandbag for 5 seconds.
7. This simple App can be used for any kind of interval training, HIIT sessions (including Tabata method), boxing, MMA, running, stretching etc.
8. If there is any additional feature you'd like to see in this App please don't hesitate to contact me via: support@janessig.com. Please support me by rating this app! Thanks and I look forward to your feedback.
9. We use this Basic Sports Timer for our Wing Tsun workouts.
10. It's quick & easy to set up so you can focus on your training.
11. • Set number of rounds / Number of rounds are counted until you're done.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Basic Sports Timer 검색 막대에서 검색을 누릅니다. 클릭 Basic Sports Timer응용 프로그램 아이콘. 의 창 Basic Sports Timer Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Basic Sports Timer Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| $1.99 Mac OS의 경우 | Jan Essig | 1 | 3.00 |
PC를 설정하고 Windows 11에서 Basic Sports Timer 앱을 다운로드하는 단계:
We use this Basic Sports Timer for our Wing Tsun workouts. It's quick & easy to set up so you can focus on your training. This simple App can be used for any kind of interval training, HIIT sessions (including Tabata method), boxing, MMA, running, stretching etc. INTERVAL TIMER: • Adjust duration of Workout & Pause and your are ready to go! • Just tap the screen to start / stop • Set number of rounds / Number of rounds are counted until you're done. COUNTDOWN: • Adjust Workout duration and your are ready to go! • Just tap the screen to start / stop BOX-DRILL: Fix duration - 3 Minutes - 1.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 10 seconds. - 2.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds. - 3.: Punch hard & consistent against a sandbag for 30 seconds - then take a break for 30 seconds. - 4.: Punch hard & consistent against a sandbag for 20 seconds - then take a break for 20 seconds. - 5.: Punch hard & consistent against a sandbag for 10 seconds - then take a break for 5 seconds. - 6.: Punch hard & consistent against a sandbag for 5 seconds. STOPP WATCH: • Saves up to 15 rounds • It’s accurate to 1/100 of a second ALARM: • Set time to start / stop your training session WATCH: • Simple clock FEATURES: • Duration of Workout & Pause can be set between 5 seconds up to 60 Minutes • 5 seconds up to 10 Minutes: 5 seconds steps • 10 Minutes up to 60 Minutes: 1 minute steps • Saves Workout & Pause settings • Initial Countdown & Boxing bells • Portrait and landscape Mode available • Select a background Color for workout, pause and the app itself • Timers are running in background If there is any additional feature you'd like to see in this App please don't hesitate to contact me via: support@janessig.com. Please support me by rating this app! Thanks and I look forward to your feedback. :-)
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