에 의해 게시 Mindfulness Everywhere
1. Tracks are designed to be listened at four different times of your day: Going To Sleep, when you Can't Sleep during the night, Waking Up & Daytime.
2. This mindful sleep app also provides detailed information on the mindfulness techniques you have tried, enabling you understand what works best for you.
3. Sleepfulness helps you to relax, fall asleep easier and improve the quality of your sleep.
4. - App automatically changes recommended track depending on time of day (Going to Sleep, Can’t Sleep, Waking Up and Daytime).
5. With over 3.5 hours of guided sleep meditations you can improve your sleep while learning how to meditate.
6. All of the tracks focus on improving the quality of your sleep, and therefore the quality of your day.
7. It is the only mindfulness meditation app focused on helping people sleep better.
8. - 4 packs are available: Stress, Anxiety, Pain and Brightness.
9. - 1 pack focuses on creating more Brightness in your life.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Sleepfulness 검색 막대에서 검색을 누릅니다. 클릭 Sleepfulness응용 프로그램 아이콘. 의 창 Sleepfulness Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Sleepfulness Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Mindfulness Everywhere | 12 | 2.75 |
PC를 설정하고 Windows 11에서 Sleepfulness 앱을 다운로드하는 단계:
Sleepfulness helps you to relax, fall asleep easier and improve the quality of your sleep. It is the only mindfulness meditation app focused on helping people sleep better. With over 3.5 hours of guided sleep meditations you can improve your sleep while learning how to meditate. This mindful sleep app also provides detailed information on the mindfulness techniques you have tried, enabling you understand what works best for you. Tracks are designed to be listened at four different times of your day: Going To Sleep, when you Can't Sleep during the night, Waking Up & Daytime. All of the tracks focus on improving the quality of your sleep, and therefore the quality of your day. From the makers of no.1 meditation app Buddhify. * SUMMARY of App Contents * - 10 free Guided Sleep Meditations focused on relaxation - listen with or without meditation music - 4 Guided Sleep Meditation Packs focusing on Stress, Anxiety & Worry, Pain, and Brightness (in-app purchase) - Sleep insights and tips - Cards providing more information on each meditation technique used - App automatically changes recommended track depending on time of day (Going to Sleep, Can’t Sleep, Waking Up and Daytime). ABOUT the GUIDED SLEEP MEDITATIONS - All the Meditations use Mindfulness Meditation techniques to help you deal with the issues that are stopping you from sleeping well - Free guided sleep meditation tracks focus on relaxation - A gentle and soothing female voice guides all the meditation tracks - Meditation music can be added to end of each track - Guided Sleep Meditation tracks vary from 6 minutes to 24 minutes long ABOUT the SLEEP MEDITATION PACKS (in-app purchase) - 4 packs are available: Stress, Anxiety, Pain and Brightness. - Each pack contains 4 tracks for the four timezones (Going to Sleep, Can’t Sleep, Waking Up and Daytime) - 3 packs focus on working on a specific need that is keeping you from sleeping: Stress, Anxiety & Worry, and Pain - 1 pack focuses on creating more Brightness in your life.
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