에 의해 게시 Space Wolf
1. The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle.
2. According to a study done by the American Cancer Society between 1993 - 2006, men who were inactive and sat over 6 hours daily were 48% more likely to die than those who were physically active and sat less than 3 hours a day.
3. Too much sitting is bad for your health! Desk Job - Office Health and Fitness will remind you to get up and move with its configurable break timer.
4. Desk Job also comes with over 70 stretch and strength exercises that you can do during your breaks right in your office.
5. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time.
6. Women who were inactive and sat over 6 hours a day were 94% more likely to die than those who were physically active and sat less than 3 hours a day.
7. "Desk Job has helped me keep active during the day even though I work on a computer.
8. * Over 70 stretches and strength exercises that you can do right in your office.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
설치하고 사용하고 싶다면 Desk Job - Office Health and Fitness 앱을 PC 또는 Mac에 설치하려면 컴퓨터 용 데스크톱 응용 프로그램 에뮬레이터를 다운로드하여 설치해야합니다. 우리는 당신이 어떻게 사용하는지 이해할 수 있도록 열심히 일했습니다 app 아래의 네 단계를 거쳐 귀하의 컴퓨터에서 사용할 수 있습니다 :
확인. 먼저 첫 번째 것들. 컴퓨터에서 응용 프로그램을 사용하려면 먼저 Mac 저장소 또는 Windows 응용 프로그램 저장소를 방문하여 Bluestacks 응용 프로그램이나 Nox App 을 클릭하십시오. 웹에있는 대부분의 자습서는 Bluestacks 응용 프로그램을 권장하며 컴퓨터에서 Bluestacks 응용 프로그램을 사용하는 데 어려움이있을 경우 쉽게 온라인 솔루션을 쉽게 찾을 수 있기 때문에 Bluestacks 응용 프로그램을 권장합니다. Bluestacks Pc 또는 Mac 소프트웨어 여기 를 다운로드 할 수 있습니다.
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Desk Job - Office Health and Fitness 검색 막대에서 검색을 누릅니다. 클릭 Desk Job - Office Health and Fitness응용 프로그램 아이콘. 의 창 Desk Job - Office Health and Fitness Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
보너스 : 다운로드 Desk Job iTunes에서
다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
---|---|---|---|---|---|
₩1,200 iTunes에서 | Space Wolf | 0 | 1.0 | 4+ |
Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..
Too much sitting is bad for your health! Desk Job - Office Health and Fitness will remind you to get up and move with its configurable break timer. Desk Job also comes with over 70 stretch and strength exercises that you can do during your breaks right in your office. Don't let sitting get you down - download now! "Desk Job has helped me keep active during the day even though I work on a computer. Thank you!" ~ Rebekah Hoffman Features: * Configurable break timer will remind you to take breaks * Never miss a break with reminder notifications * Adjustable sitting and break intervals, alert sound, and vibrate * Works even when your device is asleep while conserving battery life * Over 70 stretches and strength exercises that you can do right in your office. Includes pictures and step by step instructions * Suggests stretch and strength exercise categories for each break What is Sitting Disease? The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time. Negative Effects of Sitting Disease: According to a study done by the American Cancer Society between 1993 - 2006, men who were inactive and sat over 6 hours daily were 48% more likely to die than those who were physically active and sat less than 3 hours a day. Women who were inactive and sat over 6 hours a day were 94% more likely to die than those who were physically active and sat less than 3 hours a day. "For people who sit most of the day, their risk of heart attack is about the same as smoking." ~ Martha Grogan, cardiologist, Mayo Clinic "Prolonged sitting should be considered within occupational health and safety policies and practices just like other elements of posture." ~ British Journal of Sports Medicine "Today, our bodies are breaking down from obesity, high blood pressure, diabetes, cancer, depression, and the cascade of health ills and everyday malaise that come from what scientists have named sitting disease." ~ James Levine, MD, PhD"
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