Pubblicato da The How We Feel Project, Inc.
1. Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
2. Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you.
3. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.
4. How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment.
5. Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience.
6. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
7. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.
Controlla app per PC compatibili o alternative
App | Scarica | la Valutazione | Sviluppatore |
---|---|---|---|
How We Feel | Ottieni app o alternative ↲ | 17,088 4.86
|
The How We Feel Project, Inc. |
Oppure segui la guida qui sotto per usarla su PC :
Scegli la versione per pc:
Requisiti per l'installazione del software:
Disponibile per il download diretto. Scarica di seguito:
Ora apri l applicazione Emulator che hai installato e cerca la sua barra di ricerca. Una volta trovato, digita How We Feel nella barra di ricerca e premi Cerca. Clicca su How We Feelicona dell applicazione. Una finestra di How We Feel sul Play Store o l app store si aprirà e visualizzerà lo Store nella tua applicazione di emulatore. Ora, premi il pulsante Installa e, come su un iPhone o dispositivo Android, la tua applicazione inizierà il download. Ora abbiamo finito.
Vedrai un icona chiamata "Tutte le app".
Fai clic su di esso e ti porterà in una pagina contenente tutte le tue applicazioni installate.
Dovresti vedere il icona. Fare clic su di esso e iniziare a utilizzare l applicazione.
Ottieni un APK compatibile per PC
Scarica | Sviluppatore | la Valutazione | Versione corrente |
---|---|---|---|
Scarica APK per PC » | The How We Feel Project, Inc. | 4.86 | 1.13.5 |
Scarica How We Feel per Mac OS (Apple)
Scarica | Sviluppatore | Recensioni | la Valutazione |
---|---|---|---|
Free per Mac OS | The How We Feel Project, Inc. | 17088 | 4.86 |
Passaggi per configurare il PC e scaricare l'app How We Feel su Windows 11:
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