Pubblicato da Base11 Studios Ltd
1. Present Sense is a mindful journaling app that helps you experience the joy every moment has to offer! Present Sense guides you through training exercises and gives thoughtful ideas about where and how to bring mindfulness into your daily life, then teaches you the power of journaling about your experiences.
2. Have you ever tried to start up a mindfulness practice and had trouble creating a routine? Or are you consistently meditating but looking for more ways to bring mindfulness into your life? Mindful journaling helps us vocalize our feelings and notice the benefits of being present.
3. Are there things you don't like doing, such as cleaning the dishes or sitting in meetings? If you actually bring your focus to that activity and pair it with some deep breathing, you can change your perception of the activity and actually enjoy your time doing it.
4. Subscribe to Present Sense Premium for an enhanced experience with more mindful experiences and more stats! Subscription not required and many features are free.
5. Do you dislike doing the dishes, does your mind wander when you brush your teeth, do you get stressed driving or walking in to work? These are all opportunities to recognize the great things you have in life.
6. By writing down how we feel after a mindful experience, we're creating a habit and training ourselves to pay attention in everyday life.
7. Everyday, all the time! As you focus on the present, your brain actually starts to change.
8. Focusing on the present allows us to actually live our lives and enjoy the world around us.
9. Have you ever found yourself ruminating in the past, replaying an event, or worrying about the future? A lot of times the thing we're worrying about never comes to pass or can't be changed and it was all worry for nothing.
10. By bringing our awareness to the present, something that is definitely happening, we can appreciate what we do have right now.
11. Think of every activity you do as a chance to practice mindfulness.
Controlla app per PC compatibili o alternative
App | Scarica | la Valutazione | Sviluppatore |
---|---|---|---|
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Ottieni app o alternative ↲ | 53 4.81
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Base11 Studios Ltd |
Oppure segui la guida qui sotto per usarla su PC :
Scegli la versione per pc:
Requisiti per l'installazione del software:
Disponibile per il download diretto. Scarica di seguito:
Ora apri l applicazione Emulator che hai installato e cerca la sua barra di ricerca. Una volta trovato, digita Present Sense - Mindfulness nella barra di ricerca e premi Cerca. Clicca su Present Sense - Mindfulnessicona dell applicazione. Una finestra di Present Sense - Mindfulness sul Play Store o l app store si aprirà e visualizzerà lo Store nella tua applicazione di emulatore. Ora, premi il pulsante Installa e, come su un iPhone o dispositivo Android, la tua applicazione inizierà il download. Ora abbiamo finito.
Vedrai un icona chiamata "Tutte le app".
Fai clic su di esso e ti porterà in una pagina contenente tutte le tue applicazioni installate.
Dovresti vedere il icona. Fare clic su di esso e iniziare a utilizzare l applicazione.
Ottieni un APK compatibile per PC
Scarica | Sviluppatore | la Valutazione | Versione corrente |
---|---|---|---|
Scarica APK per PC » | Base11 Studios Ltd | 4.81 | 3.6 |
Scarica Present Sense per Mac OS (Apple)
Scarica | Sviluppatore | Recensioni | la Valutazione |
---|---|---|---|
Free per Mac OS | Base11 Studios Ltd | 53 | 4.81 |
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