Unduh BreathTuner HRV

1. Take the basic test and you'll know how to set your Apple Watch for Breathe (Meditation) to get the most benefit for you! Or do you use one of the many Breath-Pacers or do daily exercises to improve heart rate variability? Even then, you should use BreathTuner to find out at what breathing rate your HRV is optimal.

2. To breathe costs nothing, also air is fortunately still free and BreathTuner is at your disposal - almost free! Awaken your full potential - and use your individual and optimal breathing frequency - best right here, right now.

3. When you breathe at your optimal breathing rate, your heartbeat synchronizes with your breathing and beneficial, balancing and healing processes are set in motion that bring both your psyche and your body into optimal balance.

4. BreathTuner is the first and only app that allows you to find your personal and optimal breathing frequency.

5. BreathTuner guides you through a series of simple exercises while being paced by the soothing breath sounds of the VaYou Biofeedback app.

6. It is also called resonance frequency and is determined by analyzing breathing and heart rate variability (HRV) simultaneously.

7. BreathTuner uses scientifically proven algorithms, is based on the latest research and uses high quality and proven HRV technology from our HeartBreath app.

8. You get a quality product at the cutting edge of scientific research with the most beneficial breathing sounds available in the world today.

9. BreathTuner was developed with the utmost care by the makers of the apps HeartBreath HRV and VaYou Breath Biofeedback.

10. In doing so, the app measures your abdominal breathing and heart activity, and it does it all using only your iPhone! For this, we went to the technical limits.

11. The BreathTuner measurement is at once a relaxing and even meditative exercise that enjoyably centers your mind on the flow of your breath.