Dikirim oleh Dikirim oleh Keep It Cleaner
1. With 8 workout programmes you can do at home or in the gym from 4 to 12 weeks and suited to your fitness goals; choose from 1 to 5 days a week workouts across Strength, Pilates, Run, HIIT, Equipment Free, including KICBUMP Pre + Post natal.
2. Wherever you are – at home, in the gym, or on the go – Kic is your all-in-one solution to achieving your wellness goals, boasting 1000+ on-demand workouts, 11 progressive programs, hundreds of recipes and meditations curated by our team of 18 health experts and trainers.
3. Get ready to start or continue your wellness and fitness journey with Kic, the ultimate wellness app founded by Steph Claire Smith and Laura Henshaw! Kic redefines how you move, nourish your body, and nurture your mind.
4. We put the fun into fitness at home or in the gym you can select from over 1000 on-demand workouts led by 14 expert trainers across strength, Pilates, HIIT, Boxing, Dance Cardio and more.
5. With built in rest timing, manual workout checklist and a feature to track your weights for each set to ensure progressive overload and make sure you're achieving real progress each week.
6. Learn to run 3km, 5km, 10km or 21km with our physiotherapist created running programs designed to help you achieve your running goals whether you’re new to running or preparing for your first half marathon.
7. Our expert audio guided programs run for 8 weeks with a built in map tracker and pace analysis to help you review your progress each step of the way.
8. Join our thriving community of over 50,000 individuals committed to a more sustainable approach to wellness.
9. Get 7 days free and choose from monthly, 3-monthly, or annual subscriptions.
10. Any unused free trial period will be forfeited upon subscription purchase.
11. With no before and after photos, measurements or weigh-ins and no restrictive calorie counting.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
![]() |
Dapatkan Aplikasi atau Alternatif ↲ | 663 4.81
|
Keep It Cleaner |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Kic: Health, Fitness & Recipes di bilah pencarian dan tekan Cari. Klik Kic: Health, Fitness & Recipesikon aplikasi. Jendela Kic: Health, Fitness & Recipes di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Keep It Cleaner | 4.81 | 3.3.9685 |
Unduh Kic untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Keep It Cleaner | 663 | 4.81 |
PeduliLindungi
Flo Period & Ovulation Tracker
Calm: Sleep & Meditation
Calorie Counter by FatSecret
Yoga-Go - Yoga for Weight Loss
Prodia Mobile
Period Tracker Period Calendar
Strava: Run & Ride Training
Mi Fit
Mood Balance - Daily Tracker
Home Workout - No Equipments
Asianparent: Pregnancy + Baby
Facetory: Face Yoga & Exercise
MyFitnessPal
HUAWEI Health