Dikirim oleh Dikirim oleh YMAA Publication Center, Inc.
1. Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.
2. The routine culminates with flowing, meditative movements that strengthen the body's vitality and energy system.
3. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.
4. Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians.
5. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.
6. Stream or download these Qi Gong for Energy & Vitality video lessons with Qigong Master Lee Holden.
7. Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.
8. Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection.
9. The ancients described Qi as the source of vitality, energy, health, and well-being.
10. The routine begins by activating internal energy, getting it to circulate and flow.
11. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Qi Gong | Dapatkan Aplikasi atau Alternatif ↲ | 8 4.38
|
YMAA Publication Center, Inc. |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Qi Gong for Energy & Vitality di bilah pencarian dan tekan Cari. Klik Qi Gong for Energy & Vitalityikon aplikasi. Jendela Qi Gong for Energy & Vitality di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | YMAA Publication Center, Inc. | 4.38 | 1.0.2 |
Unduh Qi Gong untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | YMAA Publication Center, Inc. | 8 | 4.38 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Qi Gong app di Windows 11:
Tai Chi Ball Qigong
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 2&3
Eight Brocades Qigong Standing
Eight Brocades Qigong Sitting
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