Unduh SNPE Posture Exercise

1. More specifically, we aim to deliver SNPE Good Posture Spinal Restoration Exercises and general knowledge on spinal health to those who are suffering from musculoskeletal illnesses like backaches, intervertebral disc, cervical disc, and scoliosis, and body figure management.

2. SNPE Good Posture Exercise requires time and effort--however, with your strong will, we are confident that SNPE Good Posture Exercise will help you in body figure management, obesity, intervertebral disc, backaches, and posture correction.

3. To create the SNPE Good Posture Exercise, we have built on our actual experiences of helping many who were suffering from backaches, scoliosis, shoulder pains, headaches, indigestion, or obesity.

4. SNPE Good Posture Society is an organization that specializes in research and education for solutions to musculoskeletal illnesses, such as intervertebral disc, backaches, and neck- and shoulder-related pains.

5. Due to incorrect posture, many people in today’s society are suffering from cervical disc, intervertebral disc, shoulder pain, headaches, indigestion, stunted growth, scoliosis, and other diseases whose causes are unknown.

6. With such experiences, we have come to accumulate know-hows on SNPE Good Posture Exercise therapy, and came to coin the name SNPE (Self Nature Posture Exercise)--that is, a self-exercise to restore human’s natural posture.

7. However, in order to prevent spinal diseases and bring about fundamental solutions to spinal pain and posture restoration, regular self-exercise based on ergonomic (body structural) principles is more important than relying on others.

8. There are two types of Good Posture spinal restoration methods: spinal restoration by others (chiropractic, chuna manual therapy , etc.) and self-spinal restoration, both of which are very important.

9. In contrast, we have witnessed over the years many cases in which many people, who had long suffered from chronic back pain and other musculoskeletal pains that were not alleviated by methods resorting on others, or those who were to receive a surgery for intervertebral disc, experienced less pain and return to normal without receiving a surgery.

10. The SNPE Good Posture Exercise was invented to resolve just these problems.

11. Listening to the stories of many, many people who suffered from spinal diseases and back pains, many resort to spinal correction procedures like acupuncture, moxibustion, chiropractic, and chuna manual therapy.