Escrito por Heckr LLC
1. In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.
2. Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level.
3. Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
4. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time.
5. These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs.
6. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat.
7. You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level.
8. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges.
9. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
10. "Gorilla is a real-life, workout video game for men and women.
11. Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises.
Verificar aplicaciones o alternativas de PC compatibles
| Aplicación | Descargar | Calificación | Desarrollador |
|---|---|---|---|
|
Gorilla Workout
|
Obtener aplicación o alternativas ↲ | 548 4.49
|
Heckr LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Gorilla Workout en la barra de búsqueda y presione Buscar. Haga clic en Gorilla Workouticono de la aplicación. Una ventana de Gorilla Workout en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
| Descargar | Desarrollador | Calificación | Versión actual |
|---|---|---|---|
| Descargar APK para PC » | Heckr LLC | 4.49 | 6.0.4 |
Descargar Gorilla Workout para Mac OS (Apple)
| Descargar | Desarrollador | Reseñas | Calificación |
|---|---|---|---|
| $0.99 para Mac OS | Heckr LLC | 548 | 4.49 |
Pasos para configurar su PC y descargar Gorilla Workout app en Windows 11:
Gorilla Workout: Build Muscle
Gorilla Workout Lite: Bodyweight Fitness Program
Ninja Fitness Free: Strength, Running, Yoga and Meditation Workout Program
HIIT Timer - High Intensity Interval Training Timer for Weight Loss Workouts and Fitness
Tabata Timer: Tabata for Cycling, Running, Swimming, and Bootcamp Workouts
Mi Calendario menstrual Flo
FITIA - Nutrición Inteligente
IMSS Digital
Calm: Meditación y Sueño
ShutEye: Sleep Tracker, Sounds
Periodo Calendario Menstrual
Clue Calendario Menstrual
HUAWEI Health
Yoga Go - yoga para adelgazar
HitFit: Daily Women's workouts
Smart Fit App
Nike Run Club
Mi Fit
Ejercicios en Casa -Sin Equipo
Yana: Tu acompañante emocional
PcMac Español