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I have been using this app weekly for over a year. I just renewed for another year. It gives me three good routines each week and a number of other good workouts. The workouts aren’t easy but I have seen results. I do like the short videos on stress, sleep etc.

Before I begin this review have to point out app earned Apple’s Editor Choice award. Now quite honestly, sometimes I download apps that won this award and my first question is - WHY!? But after having used app for the past few weeks, I’m wondering if there’s a higher ranking award. This app is AWESOME! I’m stunned by app. The design is clean and intuitive. The functionality is on point. I can totally tell they must have done their research because it’s really easy to use but the content is where app really shines! It’s the first app I’ve used that addresses both fitnes and wellness in such a seamless way The workouts are first rate and make it easy to workout from the comfort of my home. The fitness trainers in the videos are very enthusiastic. The nutrition and health tips are very up-to-date and accurate. Plus, the tips come from real doctors (yes, I looked one up). The app is blazing fast with no hiccups. Nothing worse than video that buffers. app videos don’t buffer and are professionally done and are clear as a bell (like legit 4K quality it seems). I’m also able to record and track my workout activity which is a really cool feature to keep me on track. As the content continues to expand on this app, it’s only going to get better and better. The info app provides makes content possibilities endless. This is so because the menu makes it so easy to navigate! I give the app app 4.7 stars now as I wait for more content to be uploaded. It will be an easy 5 Star app in the near future once it’s more robust! app offers a free two month trial so I’d encourage everyone to give it a test drive if you are serious about your health. I tried it for one month then just simply subscribed because this is one of those ‘need’ apps! app totally earns the distinction of being an Apple’s Editor Choice award. It really shines on my smart tv too! Especially with its easy to use interface!

I have been searching for a health and fitness app for a while now. I have finally found my new favorite app! The app has an extremely attractive design that is very easy to use. The lessons and programs are amazing for my busy schedule! I can watch lessons about better eating habits, workout routines, stress management, and many more categories! I’m so happy I found the app app because I can finally take the steps to improve my mental and physical health in a structured way that I can keep track of without feeling overwhelmed. I’ve signed up for numerous other fitness and health apps that just doesn’t compare to what app has to offer. I signed up for a premium subscription because I’m serious about changing my lifestyle for the better. I can’t wait to see where I’ll be in a few months from now with the help of app. Before trying app, I tried to setup a workout routine without the help of an app. It always felt overwhelming and I would give up before seeing any real results. app conforms to my priorities and keeps me motivated to continue on my health improvement journey. The health coaches on the app platform are extremely helpful and also contribute to my motivation for self health improvement. They make reaching my health goals seem much more viable and attainable. No matter where you are in the app, it is easy to find what you’re looking for. Many other health and fitness apps I have tried are very confusing and overwhelming due to the layout and design. The app app has a beautiful and logical layout making it super easy to find what you’re looking for in no time at all. Especially with my busy schedule, The app app allows me to follow workouts that don’t require much time but provide massive value. It is clear that they have true experts in the health and fitness field running this app because of the massive value they provide compared to many other health and fitness apps on the market today.

I wrote an earlier review commenting on the ease of use of the app. After using it for a bit longer, I’ve come to appreciate the workout routines and tracking a lot more. I ended up going out to purchase an apple watch for health monitoring, but a lot of other apple compatible watches would work too (like the Garmin Fenix). As I work out, it tracks your health metrics and then recommends more exercises for you. Overall, it’s both motivating and engaging to use the app. Great work guys!

Really Great app, especially great for women! Offers a lot of information. Has option regarding many aspects of health including, mental, nutritional, workout, etc. The app is engaging, educational, and easy to navigate. The design is very minimalistic and easy to use, it is a very intuitive design. The videos are very easy to follow. The trainer is very engaging and is clearly educated in there field of work. They have cool features like allowing you to play your music while going through a program and being able to track your progress through your applewatch. The work out can be tailored to any level and there is no equipment required to complete these routines. There are routines that cover every aspect of working out ( core, chest, back, cardio, etc). They have videos that give you information on how to properly do a cleanse/ detox. They also offer information on how to diet through continually updated videos by professionals. The app Makes it very easy to track the progress and the amount of calories that you burned during a workout. There are options for people that are more advanced in working out. The trainer not only has great routines and workouts but they also give good guidance on what energy and effort levels to maintain throughout your workout. This is perfect for people who want a quick efficient workout plan, health plan, and diet plan. Compared to a gym membership investing in this app is a lot less money. Not only is the app cheaper but it also provides users with information that overall will Lead to better health. The workouts are no longer than 30 minutes so they are very efficient and useful to anybody that has a very busy lifestyle. So basically if you want a app that will Help you get in shape, keep engaged, live a overall healthy and balanced life, I would def recommend giving this app a try!