写的 - 写的 - POP POP LLC
1. - Why: There is a myth among some people that says that if they don't express how they feel, that they aren't being true to themselves.
2. - Scenario: Whenever your spouse makes you mad, you show your anger because if you don't, you aren't being true to yourself.
3. Usually though, it is better to calm down and get into a Wise Mind state of mind before choosing what to do about that situation that made you angry.
4. Therefore, generally speaking, it would not be wise to show your anger every time you feel it.
5. Your data will be saved in case you want to share it with your Therapist, or just see your own progress whenever you want.
6. From beginners to experienced DBT users, this app is sure to offer you new knowledge in a fun, interactive way.
7. Each level has a series of questions all based on a certain category.
8. This however neglects the fact that we all say things we regret saying when we are angry.
9. All you have to do is select the right answer more times than not, and you will be moved onto the next level instantly.
10. Each round you pass will offer a description of why the answer is the way it is.
11. So the progress you make in this app will count towards your entire DBT progress.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 DBT Trivia & Quiz 在搜索栏并按搜索。点击 DBT Trivia & Quiz应用程序图标。一个 窗口 DBT Trivia & Quiz 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 DBT Trivia & Quiz 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | POP POP LLC | 233 | 4.22 |
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