12 Minute Athlete 为 PC

下载 12 Minute Athlete 为 PC

写的 - 12 Minute Athlete

  • 发布日期: 2023-01-04
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 8.2
  • 文件大小: 180.23 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

下载 ⇩
投票:

4.4/5
4.40512
从 469 投票

★ ★ ★ 发布者评论

1. 12 Minute Athlete is a high intensity interval training (HIIT) regimen of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment & no gym membership.

2. “Absolutely the best fitness app for those who want a truly killer workout in minimal time whether or not you have access to a gym or equipment.

3. From the built in timer to the videos explaining the moves to the selection of workouts based off of equipment one has available, this is a godsend.

4. - Workout Tracking & Data Visualization: Track your workout activity, view your PRs & see lifetime insights with really cool graphs and visual aids.

5. - User Profile & Goal Setting: Easily view your personal data, keep track of PRs, workout frequency & more.

6. - Interval timer & stopwatch give options to do your own workouts at any time.

7. - Ability to save favorite workouts and interval timers for easy access.

8. - Short, intense workouts focus on strength, cardio, interval & core training.

9. - Seven possible equipment choices with option to choose bodyweight-only workout as well.

10. Seriously, this app is so simple to use, it gives you a new workout with exactly the gear you have on hand & you don’t even need to set your timer.

11. Includes detailed instructions & video demonstrations of the exercises to help you get through each of the workouts.



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如何下载和安装 12 Minute Athlete 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
12 Minute Athlete 获取应用程序或替代品 ↲ 469
4.41
12 Minute Athlete

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： 12 Minute Athlete 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 12 Minute Athlete 在搜索栏并按搜索。点击 12 Minute Athlete应用程序图标。一个 窗口 12 Minute Athlete 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » 12 Minute Athlete 4.41 8.2


下载 12 Minute Athlete 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS 12 Minute Athlete 469 4.41

获取 Windows 11


在 Windows 11 上设置电脑和下载 12 Minute Athlete 应用的步骤:

  1. 检查您的计算机是否兼容：以下是最低要求：
    • RAM: 8GB (最低), 16GB (推荐)
    • 存储: SSD
    • Processor:
      • Intel Core i3 8th Gen (最低或更高)
      • AMD Ryzen 3000 (最低或更高)
      • Qualcomm Snapdragon 8c (最低或更高)
    • Processor Architecture: x64 or ARM64
  2. 检查 12 Minute Athlete 是否已经有原生 Windows 版本 在这里做 » 。如果没有本机版本，请继续执行步骤 3。
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