写的 - 写的 - Aluna Moon Publishing
1. This app can help reduce tension related emotional and bodily discomfort, calm the mind and body, reduce stress, regain focus and therefore concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.
2. -Simply Relax NOW: a longer meditation with peaceful music in the background to take you into a deep feeling of calm relaxation and help you connect with the present moment… the NOW.
3. These relaxing and healing mindfulness and hypnotherapy meditations guide you through a deep body relaxation where you’re free to do nothing but just ‘be’ in the moment and connect with the beautiful consciousness available to us all.
4. Samantha and Nicola, bestselling authors, have helped over 1 million listeners across the world relieve insomnia, relax well, sleep better at night and become more mindful throughout their daily life.
5. Feeling stressed, tired, burnt out, overworked, pulled in too many directions… want to change that right NOW? It really is that easy with this deeply relaxing hypnosis and mindfulness app.
6. Mindfulness has been proven to increase energy and concentration plus reducing anxiety and depression bringing about a deep sense of calm.
7. -Deep Body Relaxation: a mindfulness meditation, which helps you connect with the stillness and relaxation in the body.
8. -Our bestselling Peaceful Sleep hypnosis recording to help you drift off into a deep and relaxing sleep.
9. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis.
10. To benefit, we recommend using headphones to allow your subconscious mind to fully absorb all positive suggestions and affirmations and it’s best to keep yourself relaxed and warm with your head supported.
11. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Simply Relax NOW:Mindful Meditations for Anxiety 在搜索栏并按搜索。点击 Simply Relax NOW:Mindful Meditations for Anxiety应用程序图标。一个 窗口 Simply Relax NOW:Mindful Meditations for Anxiety 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Simply Relax NOW 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Aluna Moon Publishing | 3 | 5.00 |
在 Windows 11 上设置电脑和下载 Simply Relax NOW 应用的步骤:
Simply Relax NOW:Mindful Meditations for Anxiety
Stress Relief Hypnosis: Anxiety, Relax & Sleep
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Love Yourself Hypnosis: Instant Body Confidence
Peaceful Sleep Hypnosis for Deep Relaxation
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