写的 - Info-Apps B.V.
1. Use Tabata+ Timer with your workout and you’ll experience the most powerful four minutes of your life! Based on the Tabata Protocol, this app utilizes intense interval training as its guide, giving you 20 seconds of workout, followed by 10 seconds of rest in this exercise timer for pros.
2. In this landmark study, Dr Tabata showed that short bursts of high intensity training had superior aerobic and anaerobic training effects compared to longer moderate intensity training.
3. IZUMI TABATA The Tabata training method and its many variations are “unofficial” adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996.
4. Whether it’s with or without weights, involves frog jumps, press-ups, squats or any other rigorous exercises, getting and staying healthy and fit is very important to you.
5. This app is perfect for tabata! No extra crap getting in the way of your workout.
6. This is a great way to exercise with this preset timer that records a history of my workouts and that does keep me motivated.
7. I do 4 minutes training each time.
8. I do high intensity for 20 seconds followed by 10 seconds of rest.
9. Tap it and go! The simple interface let's you focus on digging deep and getting the last set done.
10. Get maximum results in minimal time with Tabata+Timer.
11. You’re dedicated to your fitness program.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Tabata+ 在搜索栏并按搜索。点击 Tabata+应用程序图标。一个 窗口 Tabata+ 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Tabata+ 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| $1.99 对于Mac OS | Info-Apps B.V. | 15 | 4.07 |
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