1. Being able to mix and match those two modes results in challenging, effective and fun workout programs! With Intensity, you can use the same tool for so different training regimens as stationary Tabata intervals and body weight circuits or running intervals, while keeping track of all the workouts in the same place.
2. Intensity comes with a number of sample workouts to get you started and inspired: 6 different circuits (including the 7 minute workout), 2 high intensity interval schemes including Tabata, 2 isometric workout programs, 2 pyramid workouts and 1 maintenance program.
3. Intensity is a workout and fitness tool designed to assist you with both conditioning and strength training.
4. It's suitable both for time based exercises such as interval training or circuits, and for reps based exercises such as those common in strength training programs.
5. With the "intensity control", you can adjust the difficulty of exercises by changing the duration or number of reps.
6. Each workout you complete is added to your workout log, for you to revisit later to review your training or to find that great workout you did last week and want to do again.
7. • Adjust difficulty with the built-in intensity control.
8. • Comes with sample workouts to get you started, inspired and motivated.
9. • Built-in user guide for tips on how to use Intensity.
10. This lets you increase the intensity as you get more and more fit, adding to the challenge.
11. You can easily change those programs to fit you even better, or create your own workouts.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Intensity ~ Workout Tool 在搜索栏并按搜索。点击 Intensity ~ Workout Tool应用程序图标。一个 窗口 Intensity ~ Workout Tool 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Intensity ~ Workout Tool 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Tinybird Interactive AB | 0 | 1 |
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