1. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
2. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
3. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
4. Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
5. A guided meditation to help you overcome social phobia and anxiety in challenging social situations.
6. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
7. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
8. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
9. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
10. Go into social settings and gatherings feeling confident and free from anxiety or stress.
11. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
检查兼容的 PC 应用程序或替代品
应用 | 下载 | 评分 | 开发人员 |
---|---|---|---|
Beat Social Phobia with AJ | 获取应用程序或替代品 ↲ | 8 3.88
|
Universal Relaxation Ltd |
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Beat Social Phobia with AJ 在搜索栏并按搜索。点击 Beat Social Phobia with AJ应用程序图标。一个 窗口 Beat Social Phobia with AJ 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Beat Social Phobia with AJ 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$2.99 对于Mac OS | Universal Relaxation Ltd | 8 | 3.88 |
在 Windows 11 上设置电脑和下载 Beat Social Phobia with AJ 应用的步骤:
医鹿-阿里健康在线医疗服务平台
约苗-打疫苗上约苗
优健康-买体检查报告健康管理控血糖
新氧青春版—年轻人美容微整形与特卖社区
小豆苗-宝宝疫苗接种育儿助手
粤苗
爱康-健康体检服务平台
小荷-真实的医疗经验分享平台
健康云 - 实践健康中国的引领者
平安健康-在线问医生
叮当快药-28分钟送药到家,夜间送药
好大夫在线-网上问诊医生挂号平台
丁香医生 - 查健康百科|问医生|约疫苗
京东健康-首席健康管家
北京协和医院