1. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
2. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
3. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
4. Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
5. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
6. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
7. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
8. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
9. Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
10. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
11. • Mindfulness stories and talks to help you build better, healthy habits.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Relax with AJ Lite 在搜索栏并按搜索。点击 Relax with AJ Lite应用程序图标。一个 窗口 Relax with AJ Lite 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Relax with AJ Lite 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Universal Relaxation Ltd | 29 | 4.34 |
在 Windows 11 上设置电脑和下载 Relax with AJ Lite 应用的步骤:
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