写的 - Garage Strength
1. Peak Strength will put world-class strength coaching in your pocket every training session, with the apps AI adjusting your workouts in real-time, a long-term workout schedule to prepare you for peak performance, and instructional videos to improve your technique.
2. Choose your sport, and Peak Strength will build the best strength program to develop the skills necessary to excel at your sport and position.
3. Log your workouts and view how your strength is improving over time with training history and estimated 1 rep maxes.
4. Whether you are just starting out strength training or an elite-level athlete, your workouts will scale to your ability.
5. We created Peak Strength to mimic the experience of being trained by our elite coaches, pushing you to become the best you can be.
6. We strength train Olympians, NFL athletes, All-Americans, and any athlete looking to improve every day in our physical gym Garage Strength.
7. Select the date that you want to be your strongest, fastest, and most explosive self, and the app will schedule your workouts to maximize your performance on that date.
8. Every workout includes a warm-up and mobility session to make you more flexible and improve your movement in the weightroom and in your sport.
9. Every exercise includes a video demonstration, and technical lifts include in-depth instructional videos to perfect your form.
10. Whether you lift in a fully equipped gym, have a small home gym, or only use bands in your living room, you can select which pieces of equipment you have, and the app will build the best program for your setup.
11. You have big goals, and you need the highest quality training program to reach them.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Peak Strength 在搜索栏并按搜索。点击 Peak Strength应用程序图标。一个 窗口 Peak Strength 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Peak Strength 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Garage Strength | 995 | 4.74 |
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