写的 - FACING IT International AB
1. FACING IT is built together with world-class Ph.D. psychologists and it includes techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy to help you overcome inner resistance, understand how your mind works, and take action that brings you closer to your true self.
2. The goal of this app is to challenge yourself with small actions every day to help break the cycle of social anxiety and develop self-confidence, mindfulness, psychological flexibility, and resilience to stress.
3. FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult.
4. Your AI Coach that helps to overcome Social Anxiety and become a better self.
5. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
6. - Practice exposure therapy and track your progress.
7. Download FACING IT and become the person you aspire to be.
8. Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account.
9. These prices are for US customers.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 FACING IT: Social Anxiety 在搜索栏并按搜索。点击 FACING IT: Social Anxiety应用程序图标。一个 窗口 FACING IT: Social Anxiety 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 FACING IT 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | FACING IT International AB | 28 | 4.82 |
在 Windows 11 上设置电脑和下载 FACING IT 应用的步骤:
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