写的 - 写的 - Wired Betterment
1. Reflect on your day-to-day journey with our Reviews feature, pledge daily to remain self-harm free with customizable Pledge Icons, and pour your thoughts into your personal Journal, an acclaimed tool for processing emotions and promoting mental health.
2. Navigate moments of high stress or anxiety with our Calm Urges feature, offering a plethora of healthy activities and suggestions based on your current emotional state.
3. HarmLess offers an extensive suite of tools tailored to your unique emotional needs, allowing you to navigate life's challenges with strength and wisdom.
4. Moreover, in our constant effort to provide comprehensive support, HarmLess users have the exclusive opportunity to connect with professional mental health therapists at a discounted rate directly within the app.
5. Track your progress with insightful, real-time statistics that include data on self-harm free days, the difficulty of each day, and the frequency of urges.
6. Our unique, animated Breathing Exercises provide an engaging way to relieve stress, calm anxiety, boost energy, and enhance sleep.
7. This innovative application empowers users to confront their struggles head-on, fostering resilience, promoting self-understanding, and imparting invaluable coping mechanisms for better wellbeing.
8. Transform your life one day at a time with HarmLess, the premier and only mobile app specifically designed to help those battling self-harm.
9. Relax and center your mind with our specifically designed Guided Meditations, curated to meet the needs of individuals suffering from self-harm.
10. This keeps your personal information, journey, and progress confidential - your story is for you to share, on your own terms.
11. Achieve milestones and unlock inspiring themes through our Achievements, providing visual symbols of your dedication and resilience, spurring you onwards on your path to recovery.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 HarmLess: Self Harm Tracker 在搜索栏并按搜索。点击 HarmLess: Self Harm Tracker应用程序图标。一个 窗口 HarmLess: Self Harm Tracker 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 HarmLess 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Wired Betterment | 7692 | 4.79 |
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