写的 - Pause Breathwork
1. Bring your body back into balance, and clear the stress, with Pause Breathwork.
2. After just 90 seconds of Breathwork you will experience improved mental clarity, increased performance, reduced stress, and increased levels of energy, vitality, bliss, peace, and happiness.
3. Pause: Breathwork uses intentional stimulation (breath, music, and movement) to regulate the nervous system and bring your body back into balance.
4. Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized.
5. We’ve developed the perfect breathwork app for beginners, intermediate, and advanced users with hundreds of breathwork sessions and breathing exercises to choose from.
6. Clear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body.
7. There are a lot of breathing exercises being taught out there with the main goal or outcome being “relaxation”, but with Pause, relaxation and connection are an after effect of the practice.
8. Breathwork Journeys: longer breathing exercises that are 25 or 45 minutes in length.
9. No matter the time of the day, we have audios to help you optimize your emotional state, energize your body upon waking up, or to calm your mind down so you can sleep restfully.
10. The main goal and outcome with Pause is to unearth the stuck energy that prevents us from living in our highest alignment and operating in elevated frequencies.
11. Breathwork has a wide range of scientifically proven cognitive, emotional, and physical benefits.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Pause Breathwork Exercises 在搜索栏并按搜索。点击 Pause Breathwork Exercises应用程序图标。一个 窗口 Pause Breathwork Exercises 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Pause Breathwork Exercises 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Pause Breathwork | 274 | 4.93 |
在 Windows 11 上设置电脑和下载 Pause Breathwork Exercises 应用的步骤:
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