写的 - 写的 - Akash Jain
1. Quit Anger offers an auto-renewing monthly subscription at $1.99, an auto-renewing yearly subscription at $10.99 and a lifetime purchase at $15.99. Monthly plan offers a 3-day free trial and yearly plan offers a 7-day free trial.
2. The app encourages users to maintain an anger log, a CBT inspired diary to help individuals dealing with anger.
3. You can also easily track your personal progress and wellbeing over time, with Insights on the app or by easily adding the Mindful Minutes you spend with Quit Anger to your Apple HealthKit.
4. Users are encouraged to keep an anger log to record triggers, emotions, body sensations, thoughts, behaviors, and consequences.
5. They help you understand and reflect upon the causes of your anger and see your progress over time.
6. Quit Anger is a mental health and self-care app to help manage and control anger.
7. Users can select from 25+ different tools and exercises to help calm down and relax.
8. If you are having anger issues and you genuinely want to change, this app will help.
9. There are a ton of helpful tools, such as logging anger, meditation, calming sounds & music, and so much more.
10. It is a CBT inspired diary to record the causes and consequences of episodes of anger.
11. Always keep your anger logs secured and protected by automatic backup to iCloud and easily sync across multiple devices.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Quit Anger: Anger Management 在搜索栏并按搜索。点击 Quit Anger: Anger Management应用程序图标。一个 窗口 Quit Anger: Anger Management 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Quit Anger 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Akash Jain | 584 | 4.64 |
在 Windows 11 上设置电脑和下载 Quit Anger 应用的步骤:
Quit Anger: Anger Management
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