写的 - Complete Coherence
1. The practices on the app have been developed after 30 years of coaching by Dr Alan Watkins and the team of Senior Practitioners at Complete in this field and the practices can help you effectively reduce stress and the risk of mental breakdown and increase performance levels.
2. In our app, we give you access to the skills you need to practice daily to help you increase the quantity of your energy and the quality of your emotional state, which enables you to cope better with pressure and think more clearly.
3. To support your emotional wellbeing and development, we have built out a structured wellbeing program that can help you start your journey to improve your personal performance.
4. What we've seen is if you teach people to manage their system differently, you can reverse the age-related decline and give people back the energy levels they had 10 years ago, which can be a game-changer in business.
5. The bio-feedback works through the Heart Trainer feature which shows your heart rate and the coherence level you can achieve through slow rhythmic breathing.
6. Complete App is designed to take you on a journey of structured development building the skills and techniques that make us the best version of ourselves so that you can be brilliant everyday.
7. The Complete App works with a range of heart rate monitors when doing Coherence Training.
8. We know that that practices in this App will help you to understand your Mental health in ways that can lead to better Resilience, Empathy, improved relationships and greater Coherence.
9. The Complete App uses 3rd party Heart Rate Monitors to connect to the bio-feedback software in the app.
10. Having the energy and the right emotional state at the right time is fundamental to achieving the results you want in your life.
11. The Mood Tracker feature is available in the free version of the app and it is a great way to start developing your emotional literacy.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Complete: Wellbeing & Emotions 在搜索栏并按搜索。点击 Complete: Wellbeing & Emotions应用程序图标。一个 窗口 Complete: Wellbeing & Emotions 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Complete 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| $94.99 对于Mac OS | Complete Coherence | 8 | 2.25 |
在 Windows 11 上设置电脑和下载 Complete 应用的步骤:
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