Overcoming-Depression 电脑版：免费下载用于PC

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1. Visiting will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.

2. It can be used alongside the book Overcoming Depression or other self-help titles for depression.

3. An online catalogue offers recommended reading for depression and these books can be purchased as e-books for use within the app’s built-in e-reader.

4. This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional.

5. Overcoming Depression gives you the support you need to see your way through depression and low mood.

6. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT).

7. These books enable people with a range of common mental health problems and disorders to take back control of their life.

8. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.

9. The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.

10. Two other Overcoming apps are available: Overcoming Low Self-Esteem and Overcoming Anxiety.

11. This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series.

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如何下载和安装 Overcoming-Depression 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
Overcoming-Depression	获取应用程序或替代品 ↲	2 3.00	Hachette UK (BP)

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： Overcoming-Depression 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Overcoming-Depression 在搜索栏并按搜索。点击 Overcoming-Depression应用程序图标。一个窗口 Overcoming-Depression 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK

下载	开发人员	评分	当前版本
下载 APK for PC »	Hachette UK (BP)	3.00	1.1

下载 Overcoming-Depression 对于Mac OS (Apple)

下载	开发人员	评论	评分
Free 对于Mac OS	Hachette UK (BP)	2	3.00

获取 Windows 11

在 Windows 11 上设置电脑和下载 Overcoming-Depression 应用的步骤:

检查您的计算机是否兼容：以下是最低要求：

RAM: 8GB (最低), 16GB (推荐)
存储: SSD
Processor:

Intel Core i3 8th Gen (最低或更高)
AMD Ryzen 3000 (最低或更高)
Qualcomm Snapdragon 8c (最低或更高)

Processor Architecture: x64 or ARM64

检查 Overcoming-Depression 是否已经有原生 Windows 版本在这里做 » 。如果没有本机版本，请继续执行步骤 3。

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下载 Overcoming-Depression 为 PC

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