写的 - Resiliens Inc.
1. Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.
2. Learn and practice CBT skills using video lessons which helps you to better retain skills.
3. The app integrates with the health app (HealthKit) to read your physical activity, nutrition, sleep and mindfulness minutes and summarize them in the app along with your behavioral health data.
4. A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.
5. A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.
6. The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.
7. A true companion in your journey toward changing your thought patterns and living a joyful life.
8. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
9. Record Mood and Journal, Challenge Automatic thoughts and check if your Predictions come true.
10. Track your progress on how you are doing and get motivated to obtain new skills.
11. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 CBT Companion: Therapy Journal 在搜索栏并按搜索。点击 CBT Companion: Therapy Journal应用程序图标。一个 窗口 CBT Companion: Therapy Journal 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 CBT Companion 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Resiliens Inc. | 419 | 4.63 |
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