写的 - 写的 - Pangr
1. Nutrition Tips – learn how fuelling your body can help you fuel your positive mental wellbeing.
2. Signature Strengths - learn about signature strengths and find out their importance for your positive mental wellbeing.
3. These are not designed to be a diagnostic tool, rather they help you be honest with yourself, how you are feeling and help get you started on your journey of taking control of your own positive mental wellbeing.
4. Sleep Tips – learn why sleep is so important for your mental wellbeing and gain tips on the best way to get a good night’s sleep.
5. By working through this app, you can build and maintain your positive mental wellbeing resources which will enable you to boost your overall feelings of positive well-being.
6. There is no set path that you must take, rather you will be able to choose your starting point and work through the various exercises, pick up tips and useful information and set goals which will help you achieve a happier and healthier life.
7. Tackle Your Feelings is a completely free bespoke positive mental wellbeing app which aims to empower you to live your best life.
8. You can test your mental wellbeing with scientifically validated questionnaires which can help you become more aware of your own mental health.
9. TYF will allow you to check in with yourself and your own mental wellbeing, record the things that contribute to your happiness and take note of the things that don’t.
10. Values – learn and record your values to help you navigate through life.
11. In some cases, these sections will appear in multiple resources, that is because the tools found in these sections can have a positive influence on more than one resource.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Tackle Your Feelings 在搜索栏并按搜索。点击 Tackle Your Feelings应用程序图标。一个 窗口 Tackle Your Feelings 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Tackle Your Feelings 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Pangr | 1 | 1.00 |
在 Windows 11 上设置电脑和下载 Tackle Your Feelings 应用的步骤:
PcMac China 
