写的 - 写的 - InnerHour
1. Your self-help plan reflects what happens in real life therapy and will help you practise skills to battle depression, get anxiety relief, and ultimately attain good mental health.
2. Our scientific assessment - built by mental health experts - allows us to personalise your self-care journey for depression, anxiety, sleep & more.
3. Allie identifies your mental health difficulty - be it anxiety or depression - and offers simple activities to help you feel calm immediately.
4. Change your life for the better with 500+ therapy-based self-help tools designed for depression, anxiety, and other mental health concerns.
5. Access our limited-period self-care courses to stick to your new year goals, find hope, & to find all the mental health support to be your best self.
6. Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.
7. Check-in with yourself with our specialised mood tracker! Get insights into your mental health & figure out simple self-care solutions to feel better over time.
8. Build habits for good mental health that will last a lifetime by setting and tracking self-care goals.
9. At InnerHour we believe in quality mental health support and Amaha is a fresh approach to the same.
10. Just like in therapy, our app offers support for more specific concerns like overthinking, social anxiety, loneliness & more with our additional courses.
11. We want you to keep learning on your mental health journey.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Amaha: Mental Health Self-Care 在搜索栏并按搜索。点击 Amaha: Mental Health Self-Care应用程序图标。一个 窗口 Amaha: Mental Health Self-Care 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Amaha 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | InnerHour | 68 | 3.66 |
在 Windows 11 上设置电脑和下载 Amaha 应用的步骤:
PcMac China 
