写的 - Youper, Inc.
1. Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your relationships, be more productive, and improve your mood.
2. Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood.
3. A study from Stanford University showed significant improvement in symptoms of depression and anxiety after using the Youper app.
4. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
5. Manage stress, cope with anxiety, and improve mental health.
6. Youper is available on your own time and schedule wherever and whenever you need it.
7. Deal with stressful situations and find solutions for life challenges.
8. Therapists created Youper to make CBT accessible to everyone.
9. “I do not have time to go to therapy, even virtual.
10. Stop negative thinking, rumination, and toxic self-talk.
11. Traditionally, CBT has been carried out with a therapist in sessions once a week.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Youper - CBT Therapy Chatbot 在搜索栏并按搜索。点击 Youper - CBT Therapy Chatbot应用程序图标。一个 窗口 Youper - CBT Therapy Chatbot 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Youper 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Youper, Inc. | 15237 | 4.81 |
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