写的 - Lime Studio LLC
1. As the test proceeds, the interval between each successive beep decreases, forcing the athlete to increase their speed over the course of the test, until it is impossible to keep in sync with the recording (or, on extremely rare occasions, until the athlete completes the test).
2. It allowed to get one beep before the person makes the line, but if the person being tested does not make the next interval then the most recent level they completed is their final score.
3. The beep test, or 20-m shuttle run test, is a progressive aerobic cardiovascular endurance test employed by many international sporting teams.
4. The highest level attained before failing to keep up is recorded as the score for that test.
5. The interval of beeps is calculated as requiring a speed at the start of 8.5 km/h, increasing by 0.5 km/h with each level thereafter.
6. The pacer test involves running continuously between two points that are 20 meters apart from side to side.
7. The test is typically structured into 21 'levels', each of which lasts around 62 seconds.
8. The progression from one level to the next is signaled by 2 quick beeps.
9. These runs are synchronised with the app, which plays beeps (whistles) at set intervals.
10. Monitoring devices are supported through Bluetooth LE (Low Energy).
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Multi Stage Pacer Test 在搜索栏并按搜索。点击 Multi Stage Pacer Test应用程序图标。一个 窗口 Multi Stage Pacer Test 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Multi Stage Pacer Test 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Lime Studio LLC | 8 | 2.63 |
在 Windows 11 上设置电脑和下载 Multi Stage Pacer Test 应用的步骤:
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