写的 - Isha Foundation
1. Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease.
2. Yoga Namaskar is a powerful practice that nurtures the physical, psychological and energy dimensions of a human being.
3. Designed by Sadhguru, these practices are based on the science of Upa Yoga, which is oriented towards physical and psychological benefits.
4. The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
5. This practice is a simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
6. - If you are looking at doing just one practice, we recommend doing Yoga Namaskar for overall wellbeing.
7. If you do not fulfill this condition on a particular day, please skip the Yoga Namaskar practice.
8. Sadhguru is a yogi, mystic and visionary, offering the science of yoga in a format relevant to contemporary minds.
9. Nada Yoga – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
10. Provocative, insightful and unfailingly witty, Sadhguru’s talks have earned him the reputation of a speaker and opinion-maker of international renown on spiritual matters, business, environmental and international affairs.
11. The neck practices activate these systems, bringing alertness and intellectual sharpness.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Yoga tools from Sadhguru 在搜索栏并按搜索。点击 Yoga tools from Sadhguru应用程序图标。一个 窗口 Yoga tools from Sadhguru 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Yoga tools from Sadhguru 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Isha Foundation | 56 | 4.39 |
在 Windows 11 上设置电脑和下载 Yoga tools from Sadhguru 应用的步骤:
Sadhguru- Yoga & Meditation
Mystic Quotes - Sadhguru
Yoga tools from Sadhguru
Isha Chants
Isha Kriya
Keep - 跑步健身计步瑜伽
美柚月经期助手-女性备孕怀孕育儿社区
Will Go - AI运动 健康习惯培养
亲宝宝-记录成长,科学育儿
华为运动健康
宝宝树孕育-孕妇怀孕备孕育儿好帮手
小米运动
薄荷健康-饮食营养减肥健身
美丽修行-查询美妆产品和化妆品成分
天天跳绳-智能体育运动平台
妈妈网孕育-孕妇怀孕期管家和母婴备孕助手
蜗牛睡眠-超好用的梦话失眠检测冥想神器!
步多多-记步运动软件助手
33上门按摩-按摩约单上门服务
小米穿戴Lite