Taichi Temple for Pc

1. Master Li co-authored a seminal book on the use of Chinese martial arts in basic self-defense entitled Fang Shen Shu.

2. Originally from Fujian, China, Master Li is head instructor of Zhen Wu Martial Arts in Holland and Belgium and has led seminars throughout Europe, China and the US.

3. He has found that students who learn the 18 qi gong (or breathing meditation) set before tai chi actually learn the tai chi much better and have a stronger understanding of body mechanics and flow in the movement.

4. He is senior disciple of legendary Six Harmony Grandmaster Wan Lai Sheng, former member & coach of the Fujian Wushu Team and Chinese national champion in spear.

5. Eight levels give a seamless progression to learning the 24 step tai chi form.

6. The eight levels give a seamless progression to learning the 24 step tai chi form.

7. A step-by-step approach to learning tai chi with authentic roots in traditional Chinese martial arts.

8. There is an 8 level progression that teaches basic postures, breathing and fundamentals of tai chi.

9. Tai chi has been scientifically proven to reduce blood pressure, improve circulation and focus by integrating mind, body and spirit.

10. In under two hours, you can have a solid overview of tai chi fundamentals, including correct breathing, postures and movement terminology.

11. After unlocking the 8 levels, you can tailor the training to your own needs and skill level.

12. Liked Taichi Temple? here are 5 Education apps like Find the Temple Quiz Game; Angelus Temple; Canvas Student; ClassDojo; Google Classroom;