Published by 7Mind on 2024-05-23
What is 7Mind Meditation & Sleep? 7Mind is a meditation app that offers expert-guided meditations to help users prioritize self-care, boost confidence, and reprogram their brains to think positively. The app provides techniques to reduce stress, anxiety, and frustration, and increase joy, gratitude, and happiness. The app offers themed meditations, personalized coach dialogue, offline access, affirmations, progress tracker, trophies, unguided sessions, gratitude and intention-setting exercises, and integration with Apple Health. The app is available in multiple languages and offers a 7-day free trial.
1. All guided meditations are specifically designed to boost confidence and self-worth through breathing exercises, affirmations and visualizations.
2. Step by step, with positive affirmations, breathing exercises and visualizations, you’ll be able to silence your inner critic, and better connect to the present moment.
3. You can also connect 7Mind to Apple Health and record your minutes of mindfulness.
4. Create a free account and get unlimited access to 7 guided meditations in the Initiation Course, as well as some singles.
5. Repeating affirmations helps create space for positive thinking and reduces negative automatic brain responses.
6. In addition to teaching you how to start meditating regularly, 7Mind helps you reprogram your brain to think more positively.
7. All you need to do is set aside a few minutes for yourself on a regular basis to feel the full benefits of the practice for your health and well-being.
8. Unlock all 7Mind premium content with a 7-day FREE trial.
9. Simply let yourself be guided on this journey by meditation teacher, personal development coach and published author Jonathan Lehmann.
10. Make your self-care a top priority, boost your confidence and feel empowered with expert-guided meditations that fit perfectly into your daily routine.
11. With 7Mind, practicing mindfulness becomes easy and accessible.
12. Liked 7Mind Meditation & Sleep? here are 5 Health & Fitness apps like Lumosity Mind - Meditation App; Mindvalley: Self Improvement; Yoga for Everyone: body & mind; iCare · Medication Reminder; Water - Reminder and Tracker;
Or follow the guide below to use on PC:
Select Windows version:
Install 7Mind Meditation & Sleep app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | 7Mind | 4.42 | 2.53.0 |
Get 7Mind Meditation & Sleep on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | 7Mind | 19 | 4.42 |
Download on Android: Download Android
- Expert-guided meditations
- Techniques to reduce stress, anxiety, and frustration
- Themed meditations for self-love, body positivity, confidence, vulnerability, happiness, sleep, productivity, emotional balance, and more
- Personalized coach dialogue
- Offline access
- Affirmations to rewire the brain to happiness and boost self-love
- Mindful tips and inspirational quotes
- Videos explaining the benefits of each course
- Progress tracker and trophies
- Unguided sessions with a gong and calming sounds from nature
- Gratitude and intention-setting exercises
- Integration with Apple Health
- Available in multiple languages
- 7-day free trial
- Yearly subscription for full access to the library of +150 themed meditations
- Automatic renewal unless canceled at least 24 hours prior to the end of the period
- Privacy policy and terms and conditions available on the app's website
- Customer support available through feedback@7mind.de
- Helps users grow into a better person and realize their potential
- Boosts confidence through guided sessions
- Effective in decreasing stress and anxiety and increasing happiness
- Technical issues with the free trial unlocking content
- Slow or unresponsive customer support
AMAZING!
Love this app!
Incredibly helpful!
Bad Customer Support
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