Published by Alexander Senin on 2018-04-03
1. In this app we tried to collect workouts and exercises in which you train all the arms muscles and also the whole body.
2. As one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power.
3. If you want to pump your arms you should pump the whole body first.
4. - After finishing workout you can share your results on Facebook, twitter and other social networks.
5. - Every workout has it's own idea: it can be connecter with superhero, number, animal, etc.
6. Our body is difficult system with lots of "safety devices".
7. At your request, the data on completed training will be automatically added to the Health app.
8. Liked Arm workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;
Or follow the guide below to use on PC:
Select Windows version:
Install Arm workout - trainer for arms app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Alexander Senin | 4.20 | 1.6.1 |
For Windows 11, check if there's a native Arm workout Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Arm workout on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Alexander Senin | 5 | 4.20 |
Download on Android: Download Android
Missing some workouts
PC Apps 
