Good Blocks for Pc

1. High self-esteem has been associated with psychological health and happiness, feeling good about oneself, more effective coping with challenges and negative feedback, and feeling valued and respected by other.

2. Good Blocks is a gamified training application designed to improve your self-esteem, body image, social anxiety and mood.

3. Good Blocks is based on the principles of cognitive behavioral therapy (CBT), the psychological therapy with the strongest research support.

4. For optimal use play Good Blocks between psychological therapy sessions with your Clinical Psychologist.

5. Good Blocks trains your mind to quickly and automatically reject negative thinking and adopt more adaptive, flexible thinking.

6. Good Blocks is a scientifically-designed self-esteem enhancing game developed by Gur Ilany and Prof.

7. Good Blocks allows you to change negative thinking styles almost without noticing.

8. PLAYING GOOD BLOCKS DOES NOT REPLACE PROFESSIONAL HELP.

9. Doron is a a lecturer, researcher and clinician at the Interdisciplinary Center (IDC) Herzliya and the Director of the Relationship Obsessive Compulsive Research Unit (ROCD-RU; ).

10. You learn to automatically detect, identify and react to your thoughts in a way that enhances mood and general functioning over time.

11. Most people with high self-esteem appear to lead happy and productive lives.

12. Liked Good Blocks? here are 5 Medical apps like Block GuRU; MUHC Bier Block; Block GuRU Lite; Nerve Block Star App; BLOCKJOCKS;