Tai Chi Step for Pc

1. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.

2. Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi.

3. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi.

4. With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners.

5. The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina.

6. -Instructions that are authentic, accurate, and perfectly safe.

7. Liked Tai Chi Step by Step? here are 5 Health & Fitness apps like Sleep Machine; iPsychic: Psychic Chat & Tarot; Your Childs Height & Weight; Relaxing Nature Sounds of Forest Stream, Smoothing Rain, Ocean Waves, Meadow Ambience, Calm Beach & Chirping Birds; Chill;