Hydration Genius for Pc

1. -Drinking water helps prevent muscle cramping and lubricates joints in the body.

2. Are you drinking enough water? Hydration Genius is a simple water logging app with an Algorithm used by professional athletic trainers to calculate your exact amount of water needed to stay hydrated.

3. -If you're dehydrated, your body absorbs all the water, leaving your bowel motions dry and more difficult to pass.

4. Water is the most important nutrient of your body, make sure you are giving what your body needs by keeping track of how much you are drinking.

5. If you're getting enough water, your heart also doesn’t have to work as hard to pump blood throughout your body.

6. -The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.

7. -Drinking more water also helps pump up your metabolism -- especially if your glass is icy cold.

8. Replace calorie-laden beverages with water and drink a glass before meals to help you feel fuller.

9. -Trying to lose weight? Water revs up metabolism and helps you feel full.

10. Your body must work to warm the water up, burning a few extra calories in the process.

11. "I was feeling so achey and tired all the time, I soon found out I wasn't drinking enough water, this app has helped me out in so many ways.

12. Liked Hydration Genius? here are 5 Health & Fitness apps like Quit Genius; Swim Genius; Sleep Genius Baby; Keto Diet App - Carb Genius;