Published by My Family Meal Planner on 2021-10-17
1. Here is the equation I used to figure these points: MyPoints Plus = (Fat/3.9) + (Fiber/35) + (Protein/10.9) + (Carbs/9.2). This meal planner is not intended to be a weight loss plan.
2. My Family Meal Planner Slow Cooker Only saves you time and money by planning your meals for an entire year.
3. The nutritional analysis figures for this meal planner were figured based on the USDA ingredient database.
4. •If you are using a weight loss system that uses points, you will see at the bottom of the nutritional analysis MyPoints Plus.
5. You and your family will receive 1 meat, 1 bread, either 2 fruits or 2 vegetables or a fruit and a vegetable at every meal.
6. I felt it was important to include these requirements in this meal planner.
7. •4 meals planned per week for 52 weeks, all the recipes you need, and all the weekly grocery lists.
8. •For the nutritional analysis I used ground beef 90% lean meat/10% fat.
9. •As a former childcare provider I was required to follow the USDA requirements when feeding the children in my care.
10. They also suggest that you drink a glass of milk with your meal.
11. Plus they are saving time because they don’t have to figure out their menu.
12. Liked My Family Meal Planner Slow Cooker Only? here are 5 Food & Drink apps like 5:2 Diet Complete Meal Planner; Meal Planner: mealplan recipes; Mealime Meal Plans & Recipes; Sushi Shop, meal delivery; Plantry Meal Planner;
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